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If there's one thing everyone agrees on, it's that weight control is a key component of maintaining good health. Where opinions differ is on the question of how to safely control that weight. Terms like “calories,” “metabolism,” and “maintenance,” not to mention the various flavor-of-the-week diet fads that make headlines … it's a lot of information to process.

We've tried to make the topic of weight loss a little easier to understand by providing the latest weight management news, tips, and expert analysis in a clear and concise manner. The decision to take control of your weight is an important one: Make sure you have information you can trust at hand to make the correct choices.